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Book Review: Younger Skin Starts in the Gut

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Superbowl 50 is this weekend (Sunday February 7) in the fine city of San Francisco and the Panthers and Broncos will battle to claim the S...
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The 10-Step Sugar Detox Plan For You And Your Children - For adults who crave candy and ice cream almost as much as their children, the b...
Avocados for Dessert! Avocado Mousse

Avocados for Dessert! Avocado Mousse - Kick sugar to the curb but keep excellent fresh, healthy flavors. The avocado adds richness and go...
Hello April! April Goals and Updates

Happy April everyone!!! How are things going? And Happy Spring! Goals have been more easily met this month once I planned things out- t...
7 Things to Do this Spring!

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Many people are not familiar with who Explosive Ordnance Disposal (EOD) technicians are or what they do in our military. Yet the more peo...
Recipe: NoMa Social’s Honeydew Spring Mojito

Recipe: NoMa Social’s Honeydew Spring Mojito Other than making fruit salad, not many people know what do with honeydew. With a distinctly r...

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