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Book Review: Younger Skin Starts in the Gut

You are what you eat – and eating the wrong foods can show on your face as wrinkles, blemishes and bags. For years you have been told t...
Paul’s Master Mind Groups: Coaching & Finding a New Path in Life

Paul Ledebur knows something about empirical evidence. He uses it—collects it, observes it, and creates it—every day in his job as an envi...
Romance & Relaxation is on Offer Year-Round at Stone Harbor's The Reedsat Shelter Haven

Romance is always in the air at the beach, the salt air, the call of the ocean, and it doesn't have to be summer! My husband and I rece...
Are you Ready for Superbowl 50? How to Host the Big Game in Style!

Superbowl 50 is this weekend (Sunday February 7) in the fine city of San Francisco and the Panthers and Broncos will battle to claim the S...
The 10-Step Sugar Detox Plan For You And Your Children

The 10-Step Sugar Detox Plan For You And Your Children - For adults who crave candy and ice cream almost as much as their children, the b...
Avocados for Dessert! Avocado Mousse

Avocados for Dessert! Avocado Mousse - Kick sugar to the curb but keep excellent fresh, healthy flavors. The avocado adds richness and go...
Hello April! April Goals and Updates

Happy April everyone!!! How are things going? And Happy Spring! Goals have been more easily met this month once I planned things out- t...
7 Things to Do this Spring!

Read lots of books! Donate 7 unread, unused books, 7 un-played-with toys, and 7 unused or worn kitchen items, and find new and doub...
EOD Warrior Foundation: Visit Florida's Explosive Ordnance Disposal (EOD) Memorial Wall

Many people are not familiar with who Explosive Ordnance Disposal (EOD) technicians are or what they do in our military. Yet the more peo...
Recipe: NoMa Social’s Honeydew Spring Mojito

Recipe: NoMa Social’s Honeydew Spring Mojito Other than making fruit salad, not many people know what do with honeydew. With a distinctly r...

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